Is this coaching or consulting — and which do I need? +
Coaching is 1:1 work on your own execution and goals. Consulting is hands-on work rebuilding how a business operates. If you're a high-performer trying to follow through on personal or professional goals, that's coaching. If you own a business that can't run without you, that's consulting. Not sure which fits? That's exactly what the discovery call is for.
What's the time commitment? +
Every program is built around daily proof — short, consistent check-ins rather than long weekly sessions. The work is designed to fit into a full life, not become a second job. The exact rhythm is scoped to your goal at intake.
Do you work remotely or in person? +
Both. Most coaching and consulting is done remotely, so it works wherever you are. In-person sessions are available as an add-on in select locations, and on-site engagements can be arranged for businesses.
What happens on the discovery call? +
It's a free, 15-minute conversation — no pitch. We talk through what you're trying to change, what's getting in the way, and whether the work is the right fit. If it is, we map out next steps. If it isn't, I'll tell you honestly.
What does pricing include? +
Each tier lists exactly what's included on the Services page — the full engagement, regular check-ins, the work itself, and any deliverables specific to your program. No hidden fees, and current rates are listed openly as founding rates.
How soon will I see results? +
You'll feel the difference in the first few weeks — that's when the system starts to hold. Bigger outcomes are scoped to a realistic timeline at intake, with defined milestones so you always know whether the work is moving.